Welcome to The Sports Therapy Co

Anatomy Knee Pain

Nicki Mitchell is a highly qualified, experienced and fully insured therapist who offers an exceptional level of sports therapy services in a friendly and relaxed manner. Covering both Kent and East Sussex clinics are available at VO2 Fitness - a stunning Sports Coaching & Personal Training facility located in a beautiful setting in Hildenborough, near Tonbridge in Kent, with an additional clinic in Horsmonden (a short distance from Tunbridge Wells, Cranbrook and East Sussex).

What is Sports Therapy?

It is a form of bodywork that addresses the needs of both sports participants and non-sports participants alike. It comprises a combination of proven techniques including sports massage, different forms of stretching, mobilization and strengthening techniques.  We also offer electrotherapy in the form of Ultrasound.

Some of The Benefits of Sports Therapy

Services Include:

Time and care is taken to understand your needs so that you receive the best possible treatments.

Nicki has over 10 years experience of prevention, management and rehabilitation of injuries specific to athletes and works with a number of high profile sportsmen and women in Kent and the South East.

She strongly believes that maintaining constant dialogue promotes better body awareness and enables you to get the most from your chosen sport/activity.

Providing support (both moral and physical!) for people of all ages and abilities helps achieve personal goals and targets, be it a specific race/event or to just keep going and enjoy your activity.


"Nicki is an excellent sports therapist. I have suffered some quite bad injuries over the past year, severe crepitus in my forearms and hands from canoeing over 100 miles from Devizes to Westminster and more recently sciatica – a trapped nerve. Her comprehensive knowledge and friendly approach has ensured I’ve had the right treatment and been given the professional advice needed to aid the healing process and alleviate the pain.

Whether your injury is minor or serious I would strongly recommend a visit to Nicki."

Aldo – Atlantic Rower & Endurance Athlete, Edenbridge – Kent